{"id":1600,"date":"2026-01-15T05:26:52","date_gmt":"2026-01-15T05:26:52","guid":{"rendered":"https:\/\/balanceandthyme.com.au\/?page_id=1600"},"modified":"2026-02-27T15:43:01","modified_gmt":"2026-02-27T15:43:01","slug":"about-14-2","status":"publish","type":"page","link":"https:\/\/balanceandthyme.com.au\/?page_id=1600","title":{"rendered":"About 2026"},"content":{"rendered":"\n<div class=\"wp-block-group has-mono-1-background-color has-background is-layout-flow wp-container-core-group-is-layout-ce397403 wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div superb-addons-animation=\"fadeIn\" class=\"wp-block-cover\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-xlarge);padding-right:0;padding-bottom:var(--wp--preset--spacing--superbspacing-xlarge);padding-left:0;min-height:50px;aspect-ratio:unset;opacity: 0;\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"300\" class=\"wp-block-cover__image-background wp-image-1411 size-full\" alt=\"\" src=\"https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2026\/01\/Horizontal-Banners-8.png\" data-object-fit=\"cover\" srcset=\"https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2026\/01\/Horizontal-Banners-8.png 800w, https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2026\/01\/Horizontal-Banners-8-300x113.png 300w, https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2026\/01\/Horizontal-Banners-8-768x288.png 768w, https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2026\/01\/Horizontal-Banners-8-600x225.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-40 has-background-dim\" style=\"background-color:#975b3a\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-27ec71c5 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:0;padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n<div class=\"wp-block-group has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-32b5ec3b wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0\">\n<h1 class=\"wp-block-heading has-text-align-center has-text-color has-superbfont-xxlarge-font-size\" style=\"color:#fdfdfd;font-style:normal;font-weight:400\">ABOUT US<\/h1>\n\n\n\n<p class=\"has-text-align-center has-text-color has-superbfont-small-font-size\" style=\"color:#fdfdfd;margin-bottom:var(--wp--preset--spacing--superbspacing-small)\">Welcome to a place where slowing down is not only allowed, it\u2019s encouraged.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-mono-1-color has-text-color has-link-color wp-element-button\" href=\"https:\/\/clientportal.zandahealth.com\/clientportal\/balanceandthymebeerwah\/home\" target=\"_blank\" rel=\"noreferrer noopener\">Book Appointment<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div superb-addons-animation=\"zoomIn\" class=\"wp-block-group alignfull has-mono-4-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-129f6e7c wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--superbspacing-large);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-large);padding-left:var(--wp--preset--spacing--superbspacing-small);opacity: 0;\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-25593187 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-a1628350 wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-ff697075 wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left has-superbfont-xlarge-font-size\" style=\"line-height:1.2\">Welcome to<br>Balance and Thyme!<\/h3>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<p class=\"has-mono-2-color has-text-color has-link-color wp-elements-93a4d79fe8629d23da9a22fbd3658813\">This space was created for those moments when life feels loud, busy, or simply too much. A place to press pause, take a breath, and reconnect with your body, your mind, and yourself. Wellness here is not rigid or rushed. It\u2019s curious, supportive, and tailored to you.<\/p>\n\n\n\n<p class=\"has-mono-2-color has-text-color has-link-color wp-elements-ab23e6105757025713b4ea0362d753b2\">We believe health is not a checklist or a quick fix. It\u2019s a journey filled with seasons. Sometimes it asks for rest, sometimes guidance and sometimes a mix of different modalities working together. There is no one size fits all, and that\u2019s exactly how it should be.<br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-container-core-buttons-is-layout-69f3c5ca wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-superbfont-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/clientportal.zandahealth.com\/clientportal\/balanceandthymebeerwah\/home\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-xsmall);padding-right:var(--wp--preset--spacing--superbspacing-xsmall);padding-bottom:var(--wp--preset--spacing--superbspacing-xsmall);padding-left:var(--wp--preset--spacing--superbspacing-xsmall)\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-mono-1-color\">Book Appointment<\/mark><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-40a2a7e8 wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large has-custom-border\"><img decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2025\/12\/Images-for-Website-4-819x1024.png\" alt=\"\" class=\"wp-image-1291\" style=\"border-radius:0px\" srcset=\"https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2025\/12\/Images-for-Website-4-819x1024.png 819w, https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2025\/12\/Images-for-Website-4-240x300.png 240w, https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2025\/12\/Images-for-Website-4-768x960.png 768w, https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2025\/12\/Images-for-Website-4-600x750.png 600w, https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2025\/12\/Images-for-Website-4.png 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div superb-addons-animation=\"fadeIn\" class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-8bbd0b3b wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--superbspacing-large);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-large);padding-left:var(--wp--preset--spacing--superbspacing-small);opacity: 0;\">\n<figure style=\"opacity: 0;\" superb-addons-animation=\"bounceIn\" class=\"wp-block-pullquote\"><blockquote><p><strong><em>When life gets too much, slow it down.<\/em><\/strong><\/p><\/blockquote><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-superbfont-xlarge-font-size\" style=\"line-height:1.2\"><br><\/h2>\n\n\n\n<figure class=\"wp-block-image alignfull size-large\"><img decoding=\"async\" width=\"1024\" height=\"455\" src=\"https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2026\/01\/A-1-1024x455.png\" alt=\"\" class=\"wp-image-1418\" srcset=\"https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2026\/01\/A-1-1024x455.png 1024w, https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2026\/01\/A-1-300x133.png 300w, https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2026\/01\/A-1-768x341.png 768w, https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2026\/01\/A-1-1536x682.png 1536w, https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2026\/01\/A-1-2048x910.png 2048w, https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2026\/01\/A-1-600x267.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-container-core-group-is-layout-44bcd671 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-xsmall);padding-bottom:var(--wp--preset--spacing--superbspacing-xsmall)\">\n<h2 class=\"wp-block-heading has-text-align-center has-superbfont-xlarge-font-size\" style=\"line-height:1.2\"><br>HOW WE STARTED<\/h2>\n<\/div>\n\n\n\n<p class=\"has-text-align-left has-mono-2-color has-text-color has-superbfont-small-font-size\">The idea for this space began over thirteen years ago in the Sunshine Coast hinterlands. What started as a personal escape from a fast paced corporate life quickly became a place to reset, gain clarity and find calm. A reminder that healing often happens when we stop pushing and start listening.<\/p>\n\n\n\n<p class=\"has-text-align-left has-mono-2-color has-text-color has-superbfont-small-font-size\">Surrounded by rolling mountains, trickling water, and the gentle soundtrack of nature, time feels different here. Softer. Slower. While the world rushes on, the hinterlands invite you to move at your own pace.<br><br>With over twenty years in the wellness industry, practitioners from both holistic and mainstream care have come together to offer guidance, support, and shared expertise. Many people come searching for answers, craving connection, and wanting to feel truly supported on their health journey.<br><br><br><\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-base-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-8bbd0b3b wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--superbspacing-large);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-large);padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-25593187 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-40a2a7e8 wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"1024\" src=\"https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2026\/01\/468781083_18432051841072673_5287779580536153558_n-840x1024.jpg\" alt=\"\" class=\"wp-image-1396\" style=\"border-radius:0px\" srcset=\"https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2026\/01\/468781083_18432051841072673_5287779580536153558_n-840x1024.jpg 840w, https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2026\/01\/468781083_18432051841072673_5287779580536153558_n-246x300.jpg 246w, https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2026\/01\/468781083_18432051841072673_5287779580536153558_n-768x936.jpg 768w, https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2026\/01\/468781083_18432051841072673_5287779580536153558_n-1260x1536.jpg 1260w, https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2026\/01\/468781083_18432051841072673_5287779580536153558_n-600x731.jpg 600w, https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2026\/01\/468781083_18432051841072673_5287779580536153558_n.jpg 1440w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-a1628350 wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-ff697075 wp-block-group-is-layout-flow\">\n<p class=\"has-featured-color has-text-color has-link-color has-superbfont-small-font-size wp-elements-820bfc8d2f79c895553e36d0677717e6\"><strong><em>This is a place to feel safe, supported and reminded that you don\u2019t have to do it all at once.<\/em><\/strong><br><\/p>\n\n\n\n<p class=\"has-text-align-left\">There was no better home for this vision than the hinterlands. A place that naturally reflects everything this space stands for.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Today, we offer a holistic wellness environment rooted in balance, care, and connection.<br><\/p>\n\n\n\n<p class=\"has-text-align-left has-mono-2-color has-text-color has-superbfont-small-font-size\"><strong><em>Come as you are. Slow it down. We\u2019ll meet you there.<\/em><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"opacity: 0;\" superb-addons-animation=\"zoomIn\" class=\"wp-block-cover alignfull has-custom-content-position is-position-top-center\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"300\" class=\"wp-block-cover__image-background wp-image-1325\" alt=\"\" src=\"https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2025\/12\/Logo-Images-for-Website-1211-6.png\" data-object-fit=\"cover\" srcset=\"https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2025\/12\/Logo-Images-for-Website-1211-6.png 800w, https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2025\/12\/Logo-Images-for-Website-1211-6-300x113.png 300w, https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2025\/12\/Logo-Images-for-Website-1211-6-768x288.png 768w, https:\/\/balanceandthyme.com.au\/wp-content\/uploads\/2025\/12\/Logo-Images-for-Website-1211-6-600x225.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><br><br>Step into your healing space.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Your safe space and a healing community every time you need it. <br><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/clientportal.zandahealth.com\/clientportal\/balanceandthymebeerwah\/home\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-mono-1-color\">Book Appointment<\/mark><\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome toBalance and Thyme! This space was created for those moments when life feels loud, busy, or simply too much. A place to press pause, take a breath, and reconnect with your body, your mind, and yourself. Wellness here is not rigid or rushed. It\u2019s curious, supportive, and tailored to you. We believe health is [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"superbaddons-page-template","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1600","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/balanceandthyme.com.au\/index.php?rest_route=\/wp\/v2\/pages\/1600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balanceandthyme.com.au\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/balanceandthyme.com.au\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/balanceandthyme.com.au\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/balanceandthyme.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1600"}],"version-history":[{"count":41,"href":"https:\/\/balanceandthyme.com.au\/index.php?rest_route=\/wp\/v2\/pages\/1600\/revisions"}],"predecessor-version":[{"id":1805,"href":"https:\/\/balanceandthyme.com.au\/index.php?rest_route=\/wp\/v2\/pages\/1600\/revisions\/1805"}],"wp:attachment":[{"href":"https:\/\/balanceandthyme.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}